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Author Archives: bettykuffel
TAKE CONTROL OF YOUR HEALTH
LAST DAY FOR BOOK SALE Kindle e-book $2.99 http://tinyurl.com/kindle-heart-sale Paperback $9.99 http://www.createspace.com/4330606 Take Care of Your Heart and Your Health This is the last day of American Heart Health Month but I hope the continuation for health improvement for you. … Continue reading
5,000 MILES ON A FAT TIRE BIKE! – SO FAR
On a clear fall day in early September 2012, Mike Potter began his odyssey. He doesn’t do anything half-assed. It’s all or nothing with Mike. You will see what I mean if you take a look at his journey blog … Continue reading
GO RED FOR WOMEN! – HEART HEALTH ALERT
WEAR RED FRIDAY FEBRUARY 7TH The American Heart Association (AHA) chose February as their Go Red for Women alert month in 2003. Their aim was to bring critical information to the public and lower mortality from heart disease. Over the … Continue reading
Posted in Appendices for Download
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AMERICAN HEART MONTH
TAKE CARE OF YOUR HEART February brings thoughts of love and heart-shaped boxes of chocolates. My thought today is to help you think about your own heart health and the health of those you love. There are few who don’t … Continue reading
Back from Antarctica – Expedition Lidia A Success!
After living 45 days in a tent encampment on the ice of Antarctica’s Holtanna Glacier, on January 10th, Sue flew to Cape Town, South Africa. There, she found herself staying in a beach guest house near a white sand beach … Continue reading
Antarctica News: Lidia Flew This Morning!!
The expedition has accomplished their goal, to retrieve the DC3-Turbo. Sue is now at Novo Base and will be flying out to Cape Town this evening if the weather holds. Will update you later and with photos. Betty
Posted in Antarctica, Antarctica Adventure Blog
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ANTARCTICA — 2014
Great News from Sue and Lidia! Today her joyful voice announced the team is about a week away from departing the expedition site. They are closing in on completing the rescue of a workhorse turbo-charged DC-3 named Lidia. The photographs … Continue reading
AN ANTARCTIC CHRISTMAS
GREETINGS FROM HOLTANNA GLACIER EXPEDITION On 12/26, Sue called from the balmy white desert in T-shirt weather after an epic storm with 5 days of winds gusting between 60-100 mph. When the blowing snow cleared, assessment of the aircraft showed … Continue reading
HAPPY HOLIDAYS FROM ANTARCTICA
Sue sends greetings from the icy desert. She reports the crew of twelve is doing well. Occasional minor injuries, but all members are in good health, making her medical work easy. She is working hard assisting in aircraft projects and … Continue reading
Posted in Antarctica, Antarctica Adventure Blog
Tagged wilderness medicine, wilderness survival
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BOTH BOOKS ARE #1 ON AMAZON KINDLE FREE OFFERS
FREE BOOK OFFER CONTINUES THROUGH MIDNIGHT SUNDAY DECEMBER 15TH SO YOU STILL HAVE TIME TO PARTICIPATE. The Twelve Days Before Christmas Sale Your Heart Kindle FREE Download December 13 – 15th EyesKindle FREE Download December 13 – 15th Your Heart … Continue reading →